If you work as part of a team, whether a business, school, charity or public sector, then take a look at our new online wellbeing programme, aimed at supporting people’s physical and mental health during these testing times.
It’s a great way of supporting your colleagues by giving your staff some time for self-care and an opportunity to come together in a safe and relaxing environment. It is also an ideal way of thanking them for their hard work during the last few months.
Priya Khan, a mindfulness coach, and I will carefully guide you through tried-and-tested mindfulness, stretching and self-massage techniques to ease tension and stress. Each session is private for your group and can be tailored to the needs of your staff and organisation.
CONTACT ME TO BOOK A FREE TASTER SESSION: louise@therapeuticmassage4you.co.uk
Louise Enticknap @ Therapeutic Massage for You
Priya Khan @ Little Crystal Minds