Regular treatments are the key to maximising the benefit of a massage, particularly if you have a specific problem. Many of my clients use massage to check in with their bodies, identify any areas of tension that need treatment before they become a bigger problem, as well providing much needed time to de-stress. Keep reading for a great offer…
For painful conditions requiring a clinical massage, a course of 1 to 6 treatments on a weekly/fortnightly basis is recommended. You may need fewer or more treatments depending on the severity and longevity of your problem. These are generally 60 minute treatments concentrating on the problem area. If you would like a full body massage incorporating clinical treatment, then you will need to book a 90 minute treatment.
You will also be given self-care advice, such as stretching, strengthening, trigger point therapy or relaxation techniques to continue the healing between treatments.
For general maintenance, injury-prevention and relaxation, a 60 to 90 minute treatment every 4 to 8 weeks is recommended.
Autumn offer: Buy 5 treatments and get the 6th FREE!
Commit to a regular massage this autumn and get your 6th treatment free, saving £45 or more.
Treatments must be purchased by 31 October 2019. Treatments are 60 minutes and must be taken within 6 months of your purchase date. They are not transferable to others. 6 treatments cost £225 (normally £270), or £275 for hot stones (normally £330).